‎My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. We talk about starting a company and leaving a solid job, what it's like creating races from nothing, and some of the things that most runners don't know happens behind the scenes at a trail ultramarathon. In this episode, I talk with Mark Garrigan, the Owner and Race Director at nurun.co. Here I discuss a few of my favorite principles of his. https://runsignup.com/Race/IN/Nashville/8HoursBC, The Western States Endurance Run is coming up in less than a week and this is going to be a fast one!! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!! You can find Henry at https://www.runspirited.com/IG: @run_spiritedTwitter: @runspiritedFacebook: @Runspirited, Coaching Info: http://www.ryanclaytoncoaching.comInside Tracker: https://www.insidetracker.com/. In this episode, I recap my trip to Leadville, CO for the Leadville 100. Jodie and Aiden nearly crash the helicopter they're in before Jodie jumps out and goes on the run. Karl Meltzer for 60 miles. Ryan Clayton October 24, 2019 On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. Clayton was all alone at the front as Mike Ryan fell behind. Coaching Info: http://www.ryanclaytoncoaching.com, YouTubehttps://www.youtube.com/c/RyanClaytonFilms, Instagramhttps://www.instagram.com/ryanclayton, Facebookhttps://www.facebook.com/ryanclaytoncoaching. 8 Hours in Brown County is glorified group run with course markers and a start/finish line, snacks and beer. I look forward to getting you on my team and starting to work towards your goals! ... Ryan Clayton welcomes me to his podcast where we cover topics from road and trail running to coaching to nutrition/diet to ambassadorships. I offer three different levels of Triathlon or Running Coaching based on what you as the athlete want to get out of it. ( 1982-11-22) 22 November 1982), is an English former professional rugby league footballer who played in the 2000s and 2010s. The storm turned the trails into streams, fog rolled in, and it didn’t let up until the sun came out. All completed over 4 months! 2019 - Sub-4 to States featuring Matt Daniels (released Sept 2019). Durability – I obsessively logged every mile in this shoe and before this review, I ran 124 miles in the Hoka Clayton. THE MOHICAN 100 - Watch Your Step (2019) Ryan Clayton | 0:33:57 The Runner: David Horton's 2700 Mile Run of the Pacific Crest Trail (2006) Journey Film | 1:17:00 The Squamish 50/50 (2014) The Ginger Runner | 0:28:01 Thanks for listening! In running 59:59 for the 20km split, Clayton became the first runner in the history of the marathon to record the 20km split of less than one hour. Mission Adventure Race: https://youtu.be/Fy08mE8v97Q, High Cliff Ultra: https://youtu.be/CDS_zMiUTAY, Training with Power article: https://trailrunnermag.com/training/training-with-power.html, YouTubedshttps://www.youtube.com/c/RyanClaytonFilms. Check out DINO at http://www.dinoseries.com and try one of their races if you are into that thing! Surviveware Contest Links: http://wshe.es/Hj87muNd, Surviveware Products: http://geni.us/surviveware. In this episode, I recap the past weekend’s Western States Endurance Run and talk about how my training is going. Inside Tracker: http://www.insidetracker.comUnived Nurtrition: http://www.unived.us and get 10% off with my code: RYAN10Coaching Info: http://www.ryanclaytoncoaching.com. I took a fall at mile 78 that ultimately decided my fate, but I’ll tell ya all about that in this podcast. Please contact me if you have any questions! I review the goals I had in 2018 and how I did, then let you all in on what my goals are for 2019. Ryan Clayton-Brown passed away in Birmingham, Alabama. I give you my take on the events that happen and what I think about it. Book Club: I am reading “Principles” by Ray Dalio and am really enjoying it. Tailored training plan with instructions and targets for every session, Simple race plans and targets for each race, Monthly video analysis or monthly in-person sessions if local. Actor | Made in MCR LDN| CTID ⚽️ | Represented by @simonhowassociates www.spotlight.com/4138-9054-8952. An example would be to use a higher level plan during the 5-6 months building up to an A-Race and then switching to a lower plan to maintain fitness during the off-season. More about the Barkleys. Join Facebook to connect with Clayton Ryan and others you may know. Hemp Daddy’s CBDCBD Oil: https://geni.us/cbd-oilCBD Pain Cream: https://geni.us/cbd-paincream, Unived Sports Nutrition: https://geni.us/univedsports Use code "RYAN10" for 10% offUnived on Amazon: https://geni.us/unived. There were a couple controversies with two of the races I was at this year, the Run Rabbit Run 100 and the Leadville 100. Join Facebook to connect with Ryan Clayton and others you may know. Thanks for listening! I’ve been waiting a long time to record this podcast and fill you all in about what races I’m doing this year! If you want to ask a question, tweet at me @runrunRC! Hang with us as we break down his 2nd place run at the No Business 100 2020 and racing the G.O.A.T. With each level of coaching available, you will get a personal training plan, updated as you progress. Ryan Clayton (born. Level Two is for the athlete who wants to make a more serious commitment to getting faster and being competitive in his or her age group in the future. I also talk about my Inside Tracker blood test results and what it was like filming at the OPSF 50/50 Ultramarathon, trailer linked here: https://youtu.be/32L2d9qh4YI, Inside Tracker: https://www.insidetracker.comCoaching Info: http://www.ryanclaytoncoaching.com. Level One is either geared towards a someone who’s never had a coach before and is looking to try it out, or the seasoned age grouper who just needs a personalized plan and a little guidance. They are best known for appearing on the first season of the NBC talent show America's Got Talent, and finishing as a runner-up behind Bianca Ryan. There were flash flood warnings in the area, but we pushed on through the night. IT Band Syndrome is no joke, but I am committed to knocking it out quickly! So thankful for all of you that listen, and for everyone that has run with me or helped me over the past year to accomplish the goal of finishing this amazing race. During the 2019 event, Ryan Clayton, a runner and filmmaker, decided to make our race the subject of his latest project. View the profiles of people named Ryan Clayton. 015 - John Truelove - Midwest Super Slam of 100's Preview, 014 - IT Band Syndrome, Last Minute 50k, and Listener Questions IT Band Syndrome, Last Minute 50k, and Listener QuestionsIT Band Syndrome, Last Minute 50k, and Listener Questions, 013 - Doing What’s Best with a Possible Injury, Filming at OPSF 50/50, Inside Tracker Results, 012 - Henry Howard - Running and Overall Health, Food, Coaching, and being an Ambassador. The Clayton Miller Band is an American blues musical group originally from Lafayette, Indiana.The group consists of brothers Cole, LD, and Clayton Miller, along with their father, Larry Miller. Use the Contact Form on this website for more information or any questions you might have. This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time. My real dream is that I could give back and provide value, even just an ounce of what podcasts have brought me in my life. Also, at the end of the show I answer a couple listener questions! This is a behind the scenes episode that accompanies my new Mission Adventure Race film where I give the back story of how I started working with DINO, the race company, and how I went about putting together the film including prep, the day of, and then how I organize footage and assemble the final product. I have no idea where that came from, sorry! Ryan tells her they were following orders. Pro ultra runner Adam Kimble has graduated from short road distances to 100-mile ultras and the 170ish-mile FKT at the Tahoe Rim Trail. Thanks for joining me, on this episode I talk about a possible injury I have going on and doing what’s best by not racing an ultra I’ve been looking forward to for months. Ryan Clayton. Level Three is for the serious athlete who is looking to maximize potential and compete on race day. If you have specific goals, we will progress towards them and improve your health and well-being at the same time. As an athlete, you are free to switch plans from month to month. Steamboat Springs, CO is an amazing place and this race is something truly special. I go through the calendar and talk about each one and what my thoughts are going into the Midwest Super Slam of Ultrarunning! HANDHELD BOTTLE http://geni.us/handheldbottle 3. I also review an article about running power meters. I coach beginner to advanced Triathletes, Road Runners, and Trail and Ultra Runners. 011 - 2019 Ultra Race Schedule - The Midwest Super Slam of Ultrarunning! This channel exists to documentmy journey while giving you the information that has taken me years of reading, taking courses, testing, and trial and error in the endurance world. 27 miles on the road and 97 on trail, with 21,000 feet of climbing in about 18 hours of total time on my feet. He organizes and directs two ultramarathons in Wisconsin and I had the opportunity to film a promotional video for him on one of his races, the High Cliff Ultra. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. I offer three different levels of Triathlon or Running Coaching based on what you as the athlete want to get out of it. This is the Dragon's Hideout where Jodie and Ryan are captured and tortured and Ryan can lose his eye. By Ryan Clayton This week I'm joined by Trail Runner and Ultra Endurance Athlete Grant Barnette! The Longevity Diet: http://geni.us/longevitydiet (Amazon Link). The Mohican 100 is a fantastic race. Ryan Clayton has confirmed he's returning to Coronation Street as rapist Josh Tucker. A 30-day notice is asked for when switching levels. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. I’m your host, Ryan Clayton, and on this podcast I explore endurance sports, mental and physical wellness, spiritually, art, music, technology, food, and anything in between. I value each of my athletes as unique individuals needing unique stimulus to adapt to their training and get faster and stronger. And then I get into the main part of the show where I discuss my approach to Digital Organization while taking on three jobs, YouTube, Podcasting, Ultrarunning, and having a family, and hit up some Q&A from you all! Strava members can plan routes, participate in … This is also a great level for those that want more communication and feedback. I paced the last 50 miles and had an absolute blast the whole week! View the profiles of people named Clayton Ryan. Harrison said … It doesn’t matter where you live, we will connect online utilizing Training Peaks and other avenues. Thanks for listening! Thank you so much for listening!!! On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. In this episode I attempt to break down what happened, and fill you in with all the details. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Ryan Miller’s first ultra and a ticket to Western States Before Ryan Miller ever ran a trail race, or longer than a marathon, he dreamed of running Western States. I will be dedicated to you becoming the best version of yourself that you can be. ‎My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. I am the Chief Endurance Officer (CEO) for Ultra Life Runner, Inc. and an ultra-marathon athlete. The Midwest Super Slam of 100’s is still on after testing the knee at the hot and humid Gnaw Bone 50k this past weekend. 010 - Controversies and the Effects of Living Online, 005 - Digital Organization Strategy + Q&A, 004 - 8 Hours in Brown County, Western States preview, and Principles. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book I’ve read (listened to on Audible) “The Longevity Diet,” by Valter Longo. He Says Americans Take Action Is Planning on ‘Resisting the Trump Regime Every Day & Every Step … This level offers the most feedback and analysis, and includes face to face or phone consults to keep you on track and continuously improving. Level One is either geared towards a someone who’s never had a coach before and is looking to try it out, or the seasoned age grouper who just needs a personalized plan and a little guidance. You can also learn more about him in this great YouTube interview with friend Ryan Clayton: Good luck Out There, Matt! 10 Gear Essentials for Trail Runners: 1. Ryan Clayton. The pictures of the shoe in this review are when the shoe had about 110 miles on them, and to my surprise, the outsole wear was pretty minimal. Midwest Super Slam of 100’s: http://www.midwestslam.com/Unived Nurtrition: http://www.unived.us and get 10% off with my code: RYAN10Coaching Info: http://www.ryanclaytoncoaching.com. At this point, Ryan was more than 100m behind (23 seconds). It's a New Year! Ryan Clayton is a runner from West Lafayette, IN. We talk about all the races, but mostly the Kettle 100 and Mohican 100, as those are the first two races, and only two weeks apart! I hope I have inspired you to go try something you never thought was possible. The Kettle 100 is a great race and one you should definitely check out if you are thinking about running 100 miles! Athletic progress takes time and I’ve found that starting with a three month period give both the athlete and coach enough time to get to know each other, develop routines, and see some progress. nurun.co - https://nurun.co/High Cliff Ultra film - https://www.youtube.com/watch?v=CDS_zMiUTAY. So thank you for joining me here. Alana Milne is a Photographer hailing from Toronto, Ontario, Canada. Indiana, USA About Youtuber My name is Ryan Clayton. Here is it, my full recap of the Run Rabbit Run 100 Mile Ultramarathon! He last played for Halifax in the Co-operative Championship . Thanks for listening! Inside Tracker: https://geni.us/insidetracker Use this link and get 15% off your order! Pro ultra runner Adam Kimble has graduated from short road distances to 100-mile ultras and the 170ish-mile FKT at the Tahoe Rim Trail. Thanks for listening!! The Midwest Super Slam includes:Kettle Moraine 100Mohican 100Burning River 100Hallucination 100Indiana Trail 100. I also discuss some things we can all be thinking about regarding our use of Social Media. The two are later reunited to take down a condenser creating a rift to the Infraworld in another country. http://geni.us/principlesraydalio (Amazon link), On this episode I discuss my race that’s not really a race. Alana Milne, 26. FLIPBELT http://geni.us/FLIPBELT 2. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book I’ve read (listened to on Audible) “The Longevity Diet,” by Valter Longo. We hope Matt’s race report gave you an appetite for more: I want to make you the best Triathlete or Runner that you can be. I am joined by by friend, John Truelove, who completed the Midwest Super Slam of 100’s in 2016 and won it outright with a time of 122 hours, 10 minutes, and 59 seconds. No matter what your experience level, hiring a coach can impact your development more than almost anything else you could try will. You won’t get a stock training plan that you can find online or in a book. A little bit about me. Ryan’s work is now available. Join Strava to track your activities, analyze your performance, and follow friends. 2021 - The Funny Runner featuring Brittany Charboneau (release TBD) 2020 - Running the Triple Crown - TV Show featuring himself, collaboration w/ Ryan Clayton Productions (released June 2020) Smaller YouTube Projects. DIY Altitude Training Kit: http://geni.us/diyaltitudekit. Matt is an experienced ultra-runner with numerous results on UltraSignup and it sounds like he’ll be back for more. As your coach, I will work side by side with you to reach your goals in a sustainable way, build your confidence, and offer first hand instruction along the way. Posts. Well, the Kettle 100 did not go as planned. Henry Howard joins me in studio to talk all things Road and Trail Ultrarunning, Health, Food, Coaching, and being an Ambassador. Ryan Clayton (born 6th August 1992 in Hyde) appeared on Coronation Street from January to October 2018 and October 2019 to January 2020 as Josh Tucker.. Graduating from the Academy of Live and Recorded Arts with a BA Hons in Acting, his other television credits include Exile and Young Dracula, along with the short films I Shall Remember Them, Hard Time and Two Wrongs. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. I am so pumped to take this on and can't wait to bring you all along on this journey with me. When beginning with me, there is an initial three month block that I ask you commit to. I share a few thoughts about some of my favorites at the front of the race. The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. I have a diagnosis and I’ve started Physical Therapy. Titled, “Tougher Than The Rest,” the film contains interviews with past and current race organizers, and race participants, while showing both the beauty and the beast that is “Indiana’s Toughest Race.” You've done an amazing job at setting everything up and making every feature available for us to control. Solo update episode where I talk about some changes I’ve made recently to my diet like removing added salt, and experimenting with 16/8 fasting. 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